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Emotional Wellbeing

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If you suspect your child is being bullied…

If you suspect your child is being bullied…
10/03/2006

Reassure the child that it is not his or her fault. Help your child to sort this out in ways that will not bring more anguish to them.

Tags: Bully   bullying   teasing   violent   harassing   prevention   duty   of   care   parents


Getting adolescents involved in family life

Getting adolescents involved in family life
04/06/2009

With today’s teens spending more hours occupied by technology, it can seem like there is no time left for family interactions. Following are suggestions for encouraging adolescents to be active members of their family group.


The value of friendship

The value of friendship
30/09/2008

Tips for helping your child or teen form positive relationships.


Is being shy making your child miserable?

Is being shy making your child miserable?
04/03/2008

Tips for parents and teachers on coping with shyness in children


Relaxation techniques

Relaxation techniques
10/03/2006

Deep breathing is one of easiest stress management techniques to learn and it can be performed anywhere at any time, with no special equipment needed.

Tags: Emotional   wellbeing   relaxation   tension   headaches   techniques


Helping children cope with crisis

Helping children cope with crisis
10/03/2006

Over the past few years, world events such as September 11 and the war on terror, the Beslan school massacre and the South East Asian Tsunami have made us feel more unsettled.

Tags: emotional   wellbeing   surviving   trauma   cope   coping   crisis   safe   death   tragedy   parents   representative   council   PRC


Dealing with Stress

Dealing with Stress
10/03/2006

When you are experiencing times of excessive stress, you will probably be aware that you are feeling 'not quite right'. However you may be at a loss to explain what you are feeling and why.

Tags: Emotional   wellbeing   stress   anxiety   symptoms   concentration   coping   strategies


Children who demand attention

Children who demand attention
10/03/2006

We all need the attention of friends and loved ones. Children share this human characteristic. Some of them, however, turn attention seeking into an art-form.

Tags: Emotional   disorders   attention   demand   demanding   behaviour


Helping children deal with rejection

Helping children deal with rejection
10/03/2006

Everyone has to deal with rejection and disappointment throughout their life so confidence and self-esteem are not damaged.

Tags: Emotional   wellbeing   rejection   confidence   self-esteem


Bullying - Useful resources

Bullying - Useful resources
10/03/2006

A collection of useful help lines and website links providing assistance with bullying issues.

Tags: Kids   help   line   counselling   law   suicide   sane   charity   mental   illness   relationships   advice


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