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Nutrition & Health

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Emergency Response For Anaphylaxis

Emergency Response For Anaphylaxis
12/12/2012

Anaphylaxis is potentially life threatening and always requires an emergency response. Fortunately anaphylactic reactions are uncommon and usually preventable.


Staying safe in and around the water

Staying safe in and around the water
15/11/2010

In 2009, more than 50 children drowned in Australia. To help families keep safe in and around the water this summer, the Catholic Education Office Parramatta has published information about water safety.


Does exercise make kids smarter?

Does exercise make kids smarter?
13/03/2006

Research conducted at the University of Illinois (USA) has discovered a strong relationship between academic achievement and fitness scores.


Healthy Canteen: A success story

Healthy Canteen: A success story
13/03/2006

One school in the Parramatta Diocese that has had great success with its new healthy canteen is Sacred Heart Primary at Westmead.

Tags: Nutrition   health   canteen   sacred   heart   westmead   federal   government   eating   breakfast   lunch   food   fruit


What can parents do?

What can parents do?
13/03/2006

Adults, especially parents and teachers, play a vital role in supporting and encouraging kids to be active and healthy.


Get yourself active

Get yourself active
10/03/2006

Did you know children and young people like yourself need to do at least 60 minutes of physical activity everyday?

Tags: exercise   active   physical   activity   activities   TV   computers   internet   health


Hints on keeping active

Hints on keeping active
10/03/2006

An active way of life is important for us all and becomes even more important as we grow older. Staying active is good for general fitness. Here are some helpful hints to help you get started and stay motivated.

Tags: hints   active   fitness   exercise   activity   activities   family   walking   cycling   kick-boxing   dancing   aerobics   diving   aqua   aerobics   yoga   snorkelling   rowing   karate   water   polo   gymnastics


Keeping young people active

Keeping young people active
10/03/2006

Nutritious eating is an important part of maintaining a healthy body and mind but physical activity is also a vital part of a healthy lifestyle for people of all ages.

Tags: nutritious   nutrition   eating   health   healthy   body   physical   active   activity   healthy   lifestyle   food   growth   overweight   obese


Fighting childhood obesity

Fighting childhood obesity
14/07/2009

Simple steps for schools and parents to ensure children have a brighter, healthier future.


What if my child buys lunch from the school canteen?

What if my child buys lunch from the school canteen?
13/03/2006

In the past, some food and drink choices from school canteens have had little nutritional value but have appealed to the appetites of children.

Tags: nutrition   health   canteen   food   drink   nutritional   appetite   federal   government   menu   eating


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